Yoga Retreats in Rishikesh
Yoga retreats in Rishikesh serve to refresh and rejuvenate the mind, body and soul in a fun and enjoyable way. These short getaways in Rishikesh usually last up to a week or two, offering participants a much-needed respite from their mundane routine lives. They make a typical holiday detox trip more meaningful and satisfying as well. Our Yoga retreats in Rishikesh are usually centered around Naturopathy along with Yoga, meditation and pranayama allowing enthusiasts to gain more insights into this native science of well-being, while also enabling them to experience the Yogic way of life and its benefits, even if for a very short time.
What to Expect?
Participants signing up for a yoga retreat in Rishikesh can expect to experience a great mix of Yoga practice and sightseeing as well. A typical agenda includes theory and practice sessions of Yoga, visits to nearby temples and ashrams, outdoor camps and classes on the banks of mighty Ganges River, Ayurveda therapies and meditation sessions as well. Food and accommodation arrangements are also part of the program, while pick and drop from the nearest transport hub is usually arranged on request, for a nominal fee.
Why Yoga Retreats in Rishikesh?
While these retreats are designed to be comfortable and purposeful, participants are offered just basic accommodation, often single /twin sharing basis, and easily digestible organic vegetarian meals that power and nourish the body throughout the duration of the retreat.
Open air theory and practice sessions conducted in the spectacularly scenic settings of Rishikesh, nestled snugly in the lap of the mighty Himalayas induce a sense of freedom and joy of being one with nature. Rishikesh has been the haunt of several sages, ascetics, and yogis for ages now. Their simple ways of life, respect for nature, and other gods and spiritual pursuits have created a unique, soothing, and positive environment that is most ideal to pursue the practice of Yoga. Yoga in Rishikesh, therefore is special and more effective, irrespective of whether a whirlwind retreat or months of committed training.
Signing up for Yoga retreat in Rishikesh opens up opportunities to reinvent yourself, clear your head, nourish body and soul, make new friends with common interest and enjoy a great holiday at a spiritual hub!
Daily Schedule of Retreat in Rishikesh
|6.30 am||7.30 am||Kriyas (Body Cleansing)|
|8.00 am||9.00 am||Pranayama and Asana Practice Class|
|9.00 am||9.30 am||Naturopathy Treatment|
|9.30 am||10.00 pm||Breakfast and Rest|
|10.30 am||1.00 pm||Theory Class: Emotional Blockage/Naturopathy|
|1.00 pm||4.00 pm||Lunch and Rest|
|4.30 pm||6.00 pm||Evening Asana Practice Class|
|6.00 pm||7.00 pm||Meditation|
|7.00 pm||8.00 pm||Dinner|