200 Hour Hatha Yoga Teacher Training in Rishikesh, India

Hatha Vinyasa Yoga is a unique multi-disciplinary approach to practice the ancient Indian science of wellness. Yoga as the name indicates, is all about achieving a union of the body and the soul, the inner being and the external self. The Hatha Vinyasa yoga, in that context, borrows concepts and ideas from multiple teaching principles and creates a conclusive system of good health and overall physical and mental wellness.

Hatha Yoga is all about balancing the vibrant and calming energy all around us while Vinyasa is about maintaining the natural flow of energy in our body. The union of both these concepts creates a stimulating stress-free wellness module for Yoga practitioners. We have identified the primary postures from hatha and ashtanga style to offer you a far-reaching and comfortably balanced practicing module.

This yoga teacher training course not only works on your teaching skills but also works on learning techniques on how to release tension, unlock pockets of stress and brings about a sense of well-being for all. Here is a quick look at the Hatha Vinyasa Yoga teacher training in Rishikesh. We offer you a peek into the course structure and why Rishikesh is our chosen destination.

Hatha Yoga Teacher Training Rishikesh

The 200-Hour Teacher Training Module

The 200-hour teacher training course is the foundation course for yoga enthusiasts. It provides them the necessary exposure in the various subjects of Yoga to deepen their knowledge and at the same time, it offers hands on training to master the art of teaching yoga. Yoga is never a one-day affair. Constant practice, dedication and conviction in this field brings about a holistic experience. Therefore, the 200-hour brings in a balanced time posture combination that strengthens the yogic experience.

It also equips yoga enthusiasts with the right extent of knowledge to help them become competent and confident teachers It does not just teach them the yoga basics but also empowers them with the adjustment skills and restorative yoga. That means that you will also be able to assist and adjust students in order to avoid any injuries. These skills are developed during the last two weeks on your training which is what will set you apart from a regular yogic practitioner.

To make the deal even sweeter, the 200 hour hatha teacher training course in Rishikesh is certified by the Yoga Alliance US and Yoga Alliance International. That gives a stamp of acceptance and credibility to all those yoga enthusiasts who want to learn as well as teach this art of wellness.

The key Concepts

The overall training module is all about completely grasping the true concept of the Hatha Vinyasa Yoga principles. Students through the course of the 200-hour training module understand every element of this yogic experience.

The asana practice with correct alignment is the fundamental part in this training module. It helps students to develop a deep understanding of the postures, their variations and adjustments.

The Pranayama and focus on breath is another essential aspect of this training. The students learn about the importance of proper breath work.  The breath is prana or life force. Once students are able to rein on it, it takes them many notches higher in their training session.

Meditation or Dhyana is another important subject. We teach different techniques to harness the force of our mind or Chitta. Students also undertake theoretical subjects like yoga philosophy to enhance their understanding about the history and philosophy of the ancient Yoga Sutras.

Apart from these, students also maintain a healthy lifestyle, and the simple nutritious food helps them optimize the impact of the entire yogic training. It prepares them to focus on calming their senses and focus better on the meditative elements of the training session.

After Completing your 200 Hour Yoga Teacher Training Course in Rishikesh you will-:

  • Register yourself with Yoga Alliance US as Registered Yoga Teacher(RYT)
  • International Accreditation
  • Able to teach Hatha yoga and other styles of Yoga
  • Able to run, design and manage your own Yoga classes and Yoga Studio
  • Detailed study on subject like Pranyama, Kriyas, Asanas, Yoga Philosophy
  • Learn modern meditation techniques
  • Able to teach other styles of Yoga
  • Deeper knowledge of Yoga Anatomy and Physiology
  • Basic Detoxification Techniques using 5 elemens

How To Apply

So if you are interested in applying for the Hatha Vinyasa Yoga Teacher Training course, log on to our website and fill out the registration forms. This will help you secure your spot in the next teacher training course that we will be undertaking soon.

Accommodation Options

Triple and Twin Shared Accommodation : 1000 – 1100 EUR

The shared accommodations available are AC and non-AC triple and twin sharing accommodations. The rooms have single attached toilet. Triple sharing option is only available in case 3 students agree to share the room.

Shared Accommodation AlakhYog

Private Accommodation : 1250 -1350 EUR

The private accommodations available are AC and Non-AC options with attached toilets.

Private Accommodation at Rishikesh Yoga Studio

Why Choose Rishikesh

Nestled amidst the calming foothills of the Himalayas, Rishikesh is amongst the oldest and most vibrant locations in India. It is decidedly one of those places where concentration and focus come naturally to you. Located at the banks of the mighty Ganges with the majestic scenic beauty makes it one of the most breathtaking stops to master the ancient art of wellness. The importance of the place in India’s cultural history, social ethos further amplifies the impact. It is also extremely well connected with rest of India and the world.

Upcoming Dates for 200 hrs Yoga Teacher Training Courses in Rishikesh

 Date  Location  Price  Register Now
 3 April to 28 April 2020  Rishikesh  Starts From 1000 Euro Book Now
 3 May to 28 May 2020  Rishikesh  Starts From 1000 Euro Book Now
 3 June to 28 June 2020  Rishikesh  Starts From 1000 Euro Book Now
 3 July to 28 July 2020  Rishikesh  Starts From 1000 Euro Book Now
 3 August to 28 August 2020  Rishikesh  Starts From 1000 Euro Book Now
 3 September to 28 September 2020  Rishikesh  Starts From 1000 Euro Book Now
 3 October to 28 October 2020  Rishikesh  Starts From 1000 Euro Book Now
 3 November to 28 November 2020  Rishikesh  Starts From 1000 Euro Book Now
 1 December to 21 December 2020  Rishikesh  Starts From 1000 Euro Book Now
 3 January to 28 January 2021  Rishikesh  Starts From 1000 Euro Book Now
 3 February to 28 February 2021  Rishikesh  Starts From 1000 Euro Book Now
 3 March to 28 March 2021  Rishikesh  Starts From 1000 Euro Book Now

Expression Of Interest Form

Booking and Payment Policy

  1. How should I book or reserve a seat?
    To confirm your spot, you would be requested to pay 200 EUR, which is a part of your course fees. The remaining course fees can be paid on arrival.
  2. What are the different modes of payments?
    You can pay the booking fees via Transferwise, Bank Transfer or Paypal. For the remaining course fees, we prefer cash, Transferwise. In case of bank transfer, we would request you to add the bank charges. If you plan to pay by credit card or Paypal, then you would have to add 5% additional charges.
  3. Is the course fees refundable in case, I cancel due to an emergency?
    The fees is strictly non-refundable. You can, however, choose another date within one year.

Daily Schedule

Daily Schedule

6.30 am

7.30 am

   Kriyas (Body Cleansing)

7.30 am

9.30 am

   Pranayama and Asana Practice Class

9.30 am

11.30 am

   Breakfast and Rest

11.30 am

12.00 pm

   Mantra Chanting

12.30 am

1.00 pm

   Theory Class: Yoga Philosophy / Anatomy and Physiology

1.00 pm

3.00 pm

   Lunch, Assignment and Rest

3.00 pm

4.30 pm

   Alignment Workshops

4.30 pm

6.00 pm

   Evening Asana Practice Class

6.00 pm

7.00 pm

   Meditation

7.00 pm

8.00 pm

   Dinner

Frequently Asked Questions

The course fees includes yoga course manual, neti pot, yoga t-shirt, 3 time meals and accommodation of your choice

The fees doesn’t include

  • Transport costs
  • Airport Transfers
  • Visa Fees
  • Yoga Alliance Registration Fees
  • Extra Days of Stay

FAQ’s

You should apply for either a tourist or e-visa. e-visa is quick but is given for a shorter term. In case, you plan to stay longer, you should apply for a tourist visa.

The accommodation is allocated from 2nd i.e. one day before your course starts. The check out will be on 28th at 1 PM. Therefor, you accommodation is allocated from 2-27 of every month.

The name of the Airport is Jolly Grant(Dehradun). There will be a stop over in Delhi. We can arrange your pick up from Dehradun on request. The price is 1500 INR. We can also arrange a pick up from Delhi Airport. The price is 4000 INR and we must be told one week in advance to arrange your pick up from Delhi.

The school is recognized and the course is accredited with Yoga Alliance US and Yoga Alliance International, which are recognized all over the world.

We will provide you with the yoga mats, bedsheets, towels etc. Once you confirm your spot, we will send you a list of things to bring.

Yes, we recommend getting yourself vaccinated after consulting with your doctor. Some of the common vaccination that our previous students have taken are shots of Malaria, Typhoid, Hepatitis, Japanese Encephalitis. But is is not necessary. Rishikesh does not fall under the high alert zone when it comes to Malaria or Japanese Encephalitis.

We serve only vegetarian food. We do not serve or allow non-vegetarian food or alcohol. In case, you are vegan or have gluten intolerance, we can easily make necessary arrangements.