Kundalini Yoga Teacher Training in Rishikesh
“The meaning of Kundalini is the spiritual force or energy located at the base of our spine”
Kundalini Yoga is a mix of spiritual and physical practices. It comprises movement, meditation, chanting of Mantras, and breathing techniques to achieve its purpose. The ultimate aim is to achieve physical vitality and enhance consciousness.
When Bhakti Yoga (The practice of chanting and devotion in yoga), Raja Yoga (The practice of physical control and meditation), and Shakti Yoga (The Yoga practice for power and energy) combine, they form Kundalini Yoga. At the end of an authentic Kundalini session at Rishikesh, the yogi is left with a feeling like he has just attended therapy; he has done a good workout and enjoyed a fun interactive session with friends. Kundalini Yoga Teacher Training aims to provide a way to enhance one’s creative potential, become free from Karma, and realize the ultimate purpose of life. Kundalini Yoga is one of the rare paths to attain enlightenment and lead a life filled with true meaning.
The Ancient scriptures of Hatha and Tantra yoga are the foundation of Kundalini Yoga. The Kundalini Yoga was founded by our Aadi Yogi or the first yogi; we know him by the name of Lord Shiva. Lord Shiva passed the knowledge of Kundalini Yoga to Matsyendra Nath, who then passed it to Guru Gorakhnath. Today the Kundalini Yoga is practised by a sect called ‘Natha Samoraday’.
Health Benefits of Kundalini Yoga
Being India’s most sought Yoga Training course, the Kundalini Yoga Teacher Training in Rishikesh aims to put the foundation of spiritual knowledge in you and then enhance it day by day. Kundalini Yoga is one of those forms of Yoga that provide the yogi with an experience of the spiritual world, a world to which he truly belongs but doesn’t know how to reach. The course completely fulfils all the parameters of the Yoga Alliance USA. Upon completing the course, a certificate is given for the qualification for teaching Kundalini Yoga professionally.
Below are the major benefits of the Kundalini Yoga teacher training course:
- Helps to achieve an agile and Healthy body
- Helps in the reduction and removal of various ailments from the mind and body.
- Helps in enhancing the total awareness and consciousness
- Helps to increase the immunity of the body, so that the body is able to fight various known and unknown diseases
- Helps in the purification of the body.
- Helps in achieving a general state of happiness.
- Provides knowledge of awareness of breath
- Helps in the development of the healing energy of the body.
- Helps to build a life of discipline
- Helps in attaining spiritual awakening.
The Kundalini Yoga Teacher Training Program Covers:
- Mantra Chanting for Chakras
- Shad Kriya
- Kundalini yoga Philosophy
- Kundalini Yoga Aasana
- Kundalini Pranayama
- Meditation on Chakras
Why Rishikesh for Kundalini Yoga Teacher Training Course?
Rishikesh is the perfect place for practising Yoga. First of all, it is packed with beautiful views and spiritual culture, and secondly, it is a small town, so you don’t waste much time arranging amenities, you can easily focus on the Yoga course. Rishikesh is one of India’s most beautiful and peaceful places, and along with its historical significance, it becomes the best place on earth to take up yoga teacher training courses. It is vital to have peace outside to establish peace inside, and Rishikesh provides you with the perfect environment. Being the place where the art of Yoga originated, Rishikesh offers you the right motivation, as many and many before you have come here and successfully transformed their lives and become true yogis.
Best Option for Kundalini Yoga Teacher Training
The Kundalini Yoga Teacher Training course is an intelligently designed Yoga course that targets yoga practitioners of all levels. Rishikesh Yoga studio is blessed to have experienced and wise teachers who are well versed in their job and make the students learn the proper practice most efficiently. The teachers strongly recommend that the students do gentle Yoga before joining the Yoga Teacher Training to take a head start.
Our trainers are experienced and possess the knowledge of Kundalini yoga in the purest form. Yogis who have been practising the art of Yoga for years have joined us in our mission to create more and more Yoga teachers. We also offer a yoga teacher training course as we believe no one should be untouched by the beauty of this art, at least not due to lack of time. So waste no time and join the Rishikesh yoga studio and start transforming your life.
As the oldest yoga school, Rishikesh Yoga Studio offers different choices according to the needs of the aspiring Yogis. You can choose a 100 Hour of Yoga Teacher Training, a 200 Hour of Yoga Teacher Training, or a 300 Hour of Yoga Teacher Training Course. Each class is created to deliver its purpose and has its uniqueness. These courses are just different paths to one destination.